THRIVE! - For Teen Girls
40mins of fun and fitness!
Thrive! sessions provide a safe, positive and professional environment for young ladies to work on their health and wellness.
40mins of high intensity, low impact workout designed with growing bodies in mind.
What we do
These term-time and summer holiday programs are designed and run by a team of female trainers. Term-time sessions also incorporate guest speakers to educate and inspire!
Sessions focus on
- Strength & Posture
- Fitness
- Education
- Mental resilience
- Gratitude
- Social connection.
THRIVE! - Summer Holiday Sessions
GIRLS! Are you in Yr 9 – 13?
Keep your fitness up these holidays with a weekly dose of Thrive!
Sessions run January 7th – 30th, 10:30am, Tuesdays and Thursdays.
Terms:
- These sessions are open to all girls of college-age. Prior attendance at Thrive! is not necessary.
- These are group training sessions designed by a personal trainer for young growing bodies
- Sessions run for approx 45min. Suitable clothing and footwear are required.
- Concession purchases are non-refundable.
- Register online or at reception. Payment is made in the facility. Casual bookings can be made online.
- Spaces are limited.
TERM 1 REGISTRATIONS OPEN SOON!
Choose from weekly or twice-weekly sessions.
Monday - Thursday starting at 3:45pm.
Spaces are limited so register your interest today!
MEET THE THRIVE TEAM
Teresa Shalier
Pack Leader
Sarah Healy
Pack Leader
Corrina Paine
Pack Leader
April Campbell
Pack Leader