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THRIVE! - For Teen Girls

Join us for a fun-filled, jam-packed term 4!

Thrive! sessions provide a safe, positive and professional environment for young ladies to work on their health and wellness.

This 8 week program is run by a team of female trainers as well as incorporating guest speakers to educate and inspire!

Choose from weekly or twice-weekly sessions designed by our female trainers specifically with growing teens in mind.

These sessions focus on strength (physical and mental), posture, general fitness, correct functional movement patterns, and resilience.

Starting 2nd week of Term Four - 21st Oct 2019
Sessions are 45mins duration
 Monday - Thursday starting at 3:45pm.

Spaces are limited so register now!
$ 130
Attend ONCE a week

Sometimes once is enough. Strength & Posture Fitness Education Mental Resilience

$ 200
Attend TWICE a week.

Twice the fun and results! Strength & Posture Fitness Education Mental resilience

Teresa has been in the exercise industry for approximately 9 years. She is passionate about improving health and wellbeing, and loves seeing people getting active. Health promotion is a passion of hers and so she enjoys working alongside people to help guide and support them in this lifestyle.
Teresa Shalier
Pack Leader
Sarah is an Athletic Therapist who has worked with elite and aspiring athletes as well as those recovering from injury.
Sarah Healy
Pack Leader
Corrina loves being a motivating and encouraging part of people’s journeys in achieving their heath and fitness goals. Corrina passion for group fitness started teaching pilates in her college years. Personal training in Wellington since 2011 as well as teaching various group classes including but not limited to yoga, spin, step and boxing.
Corrina Paine
Pack Leader
April Campbell
Pack Leader