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Join the pack on our open day!

Saturday 17th April 2021

Join us on our open day and experience, first hand, the benefits of being part of the pack!
There will be three additional pack sessions running on the day at 10:30am
These are specifically for non-members keen to try a session!

Choose from:
Pack Training | Pilates Reformer | Pilates Mat

Then at 11:30 join guest speaker Kirstyn Campbell for a FREE - Pre, Postnatal & Pelvic Floor Workshop. 

Come and learn how hormones, pregnancy & childbirth can impact your body and how you exercise.
Pelvic Floor dysfunction, tummy separation (diastasis recti), sore wrists, training to your cycle, menopause
ALL impact exercise.
Kirstyn will get hands on with you as she teaches you how to activate your deep core muscles to help improve your pelvic floor function and total core strength!
Book your sessions of choice below!
Try a Pack Training Session! - 10:30am

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Try a Reformer Session! 10:30am

Our reformer sessions are intimate and transformational! With just 6 participants in each session you will get the guidance you need to learn about all that the refomer can add to your daily workout. Come and give this session a try and if you love it sign up for our next beginners block course starting soon!

Try a Pilates Mat Session! 10:30am

Pilates Mat sessions are taken by experienced instructors who also have pre & postnatal training. If you need to strengthen and tone and want exercises you can do at home this is the session for you! Come and give it a go! No prior experience required!

Come to our Pre & Postnatal Workshop! - 11:30am

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Membership specials!

We will have on the day specials so take a look at our regular offering. There's lots ot choose from. Pack memberships to gym only and casual. Join us on the day and save!

Learn about MyZone!

MyZone is amazing technology. It's not like your fitbit or apple watch. This amazing piece of technology is 99.4% accurate to and ECG and rewards you on your effort! It's a great accountability partner and puts all our members on an even playing field. It can be used in our facility, at home, on the farm, in the hills! Come and see it in action!

Get in touch!
If you've got any questions about our open day or services, 
or need help to book your session please get in touch!