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Thrive! For teen girls.

40mins of fun and fitness!

Thrive! sessions provide a safe, positive and professional environment for young ladies to work on their health and wellness. 


40mins of high intensity, low impact workout designed with growing bodies in mind.

What we do

These term-time and summer holiday programs are designed and run by a team of female trainers. 

Sessions focus on:


  • Strength & Posture
  • Fitness
  • Education
  • Mental resilience 
  • Social connection.
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Term Three 2021 - Sign Up Now!

With Winter sports also underway we are looking to continue running Thrive! one day a week in term 3.


Starting second week of term 3.

Day to be confirmed


Showers and change rooms available.

Towels available for hire.

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$ 130
Attend ONCE a week.

Sign up now to secure your spot.